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1.
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- Step back into fighting-stance with righ foot
- Execute Front Kick with right leg (kihap on kick)
- Rechamber leg landing forward
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2.
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- Step back into fighting-stance with righ foot
- Execute Round-house Kick with right leg (kihap
on kick)
- Rechamber leg landing forward
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3.
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- Step back into fighting-stance with righ foot
- Execute Side Kick with right leg (kihap on kick)
- Rechamber leg landing forward
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4.
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- Step back into fighting-stance with righ foot
- Spin to your right
- Executing a Spinning-Back Kick with right leg (be sure not
to over turn the body so you can maintain balance
- Rechamber leg and continue to turn to your right back to fighting
stance
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5.
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- Step back into fighting-stance with righ foot
- Step 45 degrees with left leg avoiding attacker's punch
- Execute a Side Kick (kihap on kick) with right leg (to
legs, ribs, head or back)
- Rechamber right leg stepping forward into a fighting stance
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6.
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- Step back into fighting-stance with righ foot
- Step 45 degrees with left leg while ducking under attacker's punch
- Execute a Round-house Kick with right leg to attacker's solar
plexus (kihap on kick)
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7.
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- Step back into fighting-stance with righ foot
- Execute a Front Push-kick with right leg before attacker
becomes stable in his or her stance
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8.
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- Remain in ready stance
- As the attacker's punch comes closer, take a small step back into fighting-stance
with right leg
- Execute and inside/outside knife-hand block with left hand
- Counter grad with both hands right away
- Pull attacker off balance while delivering a Round-house Kick (head,
body or legs) with right leg
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9.
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- Remain in ready stance
- As the attacker's punch comes closer, step 45 degrees with left leg
- While executing an inside/outside knife-hand block with right hand
- Immediately counter grab attacker's hand, executing a Hook Kick with
right leg (to the back, leg or head)
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10. |
- Step back into fighting stance with right foot
- With right leg execute an Outside/Inside Crescent Kick to
block attacker's punch
- Follow up with the left leg to execute a Spinning Crescent (inside/outside)
- Finishing off with a right leg Round-house Kick (leg, groin
or head)
- Kihap on Round-house kick |